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Embody Your Expanded Self: Mindful Mini-Course
Ready to go from scattered to centered in 30 minutes?
If you want to:
Stop being frazzled, fried, or freakin' exhausted...
Get present and quiet your mind...
Feel like you went to a mental spa in the privacy of your own home...
Breathe a sigh of relief and get on with your day, rested and at ease...
...you, my friend, are in the right place.
In this free mini-course, you'll get:
A guided meditation to help you expand your connection with yourself and find deep, soul-level nourishment within
The Embody Your Expanded Self Workbook to guide you through helpful prompts and reflections
Unlimited 24/7 access so you can tune in any time, anywhere
Access to a 60-minute call with Caitlin to review what you discover, if you so choose
Let's do this. Just enter your info above.