As seen on The Embody Lab blog
Are you feeling the stress of the holidays? You’re not alone. The holidays can be the most stressful time of year for many if not most of us: in the U.S., a whopping 89% of adults say that anticipating family conflict, among other factors, causes them stress...
Do you ever have a sneaking suspicion that the way that you operate in the world is not actually how you could operate at the height of your potential?
I’m not talking about productivity. I'm not talking about doing more in less time, or cramming your schedule chock-full of activities...
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